How to Help Someone with Anxiety
What is Anxiety and when should I offer help? Anxiety can be good for us. Moderate levels of anxiety make us alert and improve performance,...
Read moreCategory: EMDR
EMDR – Eye Movement Desensitisation & Reprocessing
What Is Postnatal Or Postpartum Depression?
“Postnatal depression” or “postpartum depression” is the name given to depression that is experienced after your baby’s birth. It can occur from one month after...
Read more5 Benefits of EMDR Therapy for Everyone
Eye Movement Desensitisation and Reprocessing (EMDR) is a valuable tool that has helped countless people remove the effects of trauma from their lives. This eight-stage...
Read moreHealing all forms of Trauma with EMDR Treatment
If you’ve ever had a traumatic experience, I urge you to watch the video below. Recently, Economist Rolf Carriere gave a TED talk discussing the application...
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