Category: Eye movement desensitisation and reprocessing (EMDR)

EMDR – Eye Movement Desensitisation & Reprocessing. An evidence-based psychological exposure therapy treatment approach for reprocessing memories repeatedly eliciting distressing emotions that negatively impact quality of life. It uses bilateral stimulation (visual, tactile, and auditory) to reconsolidate neural networks, and is especially useful in trauma treatment.

Surviving Stress: The Neurobiology

A world under stress Psychologists are utilising current neurobiological research to enhance their understanding of the relationship between bodily processes (in particular breathing, vision, and...

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