Psychologists at Brisbane Counselling Centre have been helping people throughout Queensland suffering the effects of trauma and other adverse life events for over 30 years using EMDR (Eye Movement Desensitisation and Reprocessing). As an early adopter of this (now Medicare-certified) evidence-based treatment strategy, close collegial mentorship and collaborative development has seen practitioners attending this Centre further refine the practice to continuously improve client outcomes.
Different to most “talk-therapy” strategies, EMDR utilises a psychosensory (involving the application of visual, auditory, or tactile input to alter the mind and brain) component to deal with distressing or problematic memories related to adverse life events (stressors).
It is an integrative tool, often used in conjunction with other evidence-based therapies including cognitive behavioural therapy (CBT), motivational interviewing, schema-focussed therapy, family systems therapy, Mindfulness, and trauma-informed therapies.
By utilising bilateral stimulation (‘back and forth’ eye movements, sounds, or tapping), the originally experienced negative emotions, physical sensations, and beliefs are altered as the targeted memory is integrated with more adaptive information.
Consequently, the disturbing life experience becomes a source of strength and resilience.
Having used EMDR since its inception (read our historical account here), practitioners at Brisbane Counselling Centre utilise the latest research-based developments in a field that has expanded in its applications (“small-t” trauma and couples therapy), protocols (pain, addiction, grief), modes of delivery (online), and enhancements (Polyvagal and Working Memory Theory- informed EMDR).
The brain has several mechanisms to keep distressing or traumatic memories ‘stuck’ so that we will remember, and try to avoid, these events in the future. It is a survival instinct.
Although the exact mechanism is still unclear (see here for more on the History and Science of EMDR), EMDR essentially ‘un-does’ or ‘neutralises’ the unhelpful emotional responses that these situations, emotions and memories elicit.
Whilst it doesn’t get rid of bad memories, it splits off the fear/distress and sharpens the images to form an adaptive and accessible snapshot for future reference.
EMDR is internationally recognised as one of the leading strategies for treating trauma, Post Traumatic Stress Disorder (PTSD), and Complex PTSD, although it is increasingly being integrated into other evidence-based therapeutic approaches targeting a variety of presenting issues including phobias, panic disorders, chronic pain & migraine, disordered gambling, and prolonged grieving.
For a more comprehensive list, please click here.
If you think that you or someone you know could benefit from EMDR, then please give us a call on 07 3831 4452. Our receptionists are very kind and friendly and are always keen to assist with any questions you may have.
We look forward to being of help!
To find a qualified EMDR therapist in Brisbane, you can visit the Brisbane Counselling Centre’s website and use their “EMDR therapists near me” search function. This will provide a list of certified EMDR therapists, along with their contact information and profile to book an appointment at the Brisbane Counselling Centre.
During an EMDR therapy session at Brisbane Counselling Centre, you will work closely with a trained EMDR therapist who will guide you through the eight phases of EMDR treatment. These phases include history taking, preparation, assessment, desensitisation, installation, body scan, closure, and re-evaluation.
The duration of EMDR treatment can vary depending on the individual’s needs and the complexity of their trauma. Some clients may experience significant relief after just a few sessions, while others may require ongoing therapy for several months.
A consultation with an EMDR therapist at Brisbane Counselling Centre can help determine if EMDR therapy is the most appropriate treatment for your specific concerns and symptoms.
The cost of EMDR therapy sessions at Brisbane Counselling Centre can vary depending on the therapist’s qualifications and session length. It is recommended to contact the centre directly for specific pricing information.
Yes, EMDR is now a Medicare-recognised evidence-based therapeutic approach, which means that rebates are available for EMDR treatment by a Medicare-registered psychologist under a ‘Mental Health Treatment Plan’ prepared by a doctor. Alternatively, if you have private health insurance covering psychology services, you may wish to claim rebates that way.
Some government-funded programs, such as the National Disability Insurance Scheme (NDIS), may also be able to cover EMDR therapy costs. It is important to check with your insurance provider or funding program for eligibility and coverage details.
Although observed rarely in this centre’s 30+ years’ of EMDR usage to impact a person after they have left the psychologist’s room, clients are routinely advised not to drive or operate machinery after a session if they experience any adverse effects, including the following (some of which may be considered to be an unwanted but integral part of the treatment modality):
No. This centre’s director urges people considering the approach to seek the services of practitioners accredited by peak bodies including the EMDR Association of Australia.
Additionally, avoidance of ‘user’ Apps or gadgetry it is highly recommended, as widely evidenced in studies that show the “therapeutic alliance” to be a major factor in achieving quality outcomes in EMDR therapy. Indeed, when clients are asked to account for their success in psychotherapy generally, over 90% of respondents describe their relationship with the therapist as the factor of primary importance.