Couples Counselling: Four Steps to Overcoming Partner Resistance
Arguably best captured (ironically) by the umbrella term Akrasia(1.) (or, mental incontinence: acting against one’s … Read more
Blog
Highly Sensitive People: an Update
In our daily life, it is easy to find that some individuals are more sensitive … Read more
Coping with Work Stress
Given our perception that our bosses affect our mental health as much as our partners/spouses … Read more
The Benefits of Mindfulness in Sport and Exercise
Inspired by an 800% increase in academic interest over the last three decades, this article … Read more
PTSD Symptoms in Women: the Unique Signs
With the 2020 Productivity Commission’s Inquiry into Australian Mental Health highlighting the need to address … Read more
The Psychology of Wokeness
By adopting a research domain criteria approach, this scoping review of mainstream and grey literature … Read more
Understanding Gambling Disorder
Within the context of recent debate around regulation of the (arguably profligate) technology-enabled gambling industry, … Read more
Dealing with Impulsiveness
Impulsiveness (or impulsivity- the terms are used interchangeably), like most human behavioural traits, is distributed … Read more
Understanding Sleep: Tips For Getting A Good Night’s Sleep
The importance of sleep Sleep plays an essential role in our health and wellness, accounting … Read more
What is Catastrophising?
If you find yourself often assuming the worst, the explanation may be that you have … Read more
