The Benefits of Mindfulness in Sport and Exercise
Inspired by an 800% increase in academic interest over the last three decades, this article … Read more
Sport and Exercise
Sport & Exercise Injury: Recovery & Resilience
Summarising current evidence-based strategies for recovery from injury, this article challenges mainstream views of risk/benefit … Read more
Exercise as an Adjunct to Anxiety Treatment
By now most of us have been sold on the health benefits of exercise, including … Read more
