Tag: Anxiety

EMDR: the History and Science

It may be argued that two millennia of epistemological apocrypha- from Hippocrates and Plato’s challenge to Aristotelian thinking that the brain is the center of...

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What is Catastrophising?

If you find yourself often assuming the worst, the explanation may be that you have a tendency to catastrophise. Catastrophising at its core is the...

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Surviving Stress: The Neurobiology

A world under stress Psychologists are utilising current neurobiological research to enhance their understanding of the relationship between bodily processes (in particular breathing, vision, and...

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