Why is Christmas sometimes a depressing time?
Christmas is celebrated as the happiest time of the year, although having feelings of loneliness and depression during the holidays is more common than you...
Read moreAuthor: hht-admin
The adult colouring in phenomenon in Brisbane
It’s screen-free time (no Electronics, Facebook or Instagram) Adult colouring in books have become extremely popular in Brisbane, with some bookstores selling out faster than...
Read moreHealing all forms of Trauma with EMDR Treatment
If you’ve ever had a traumatic experience, I urge you to watch the video below. Recently, Economist Rolf Carriere gave a TED talk discussing the application...
Read moreBeing Brilliant Every Single Day – TED Talk – Alan Watkins
In this short video, neuroscientist Dr Alan Watkins describes a breathing technique that teaches people how to gain conscious control over their underlying physiology. By...
Read moreIs Online Or Phone Counselling For You?
Online counselling, sometimes known as ecounselling is a relatively new but developing approach to providing Psychological Counselling services to those seeking support but who may...
Read moreThe Power of Sorry
“Forgiveness does not change the past, but it does enlarge the future” Paul Boese After a recent disagreement with a person, I started thinking...
Read moreKick start the new year
“Open your eyes, look within. Are you satisfied with the life you are living?” Bob Marley If anyone is like me, setting a New Years...
Read moreWelcome to our new website!
Hi and welcome to our new website! Hopefully it's ease of use and functionality is an improvement on the old site, and I welcome feedback...
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