What Happens in Your Brain and Body When a Relationship Ends?
If you or someone you care about is in a relationship that isn’t the healthiest partnership going around, you’ve probably realised that there isn’t an...Read more
10 Minutes of daily meditation – what could it do for me?
With the hectic pace of our lives, a never ending to do list and the pressures of our current world, people seem to be becoming...Read more
“Some say I’m negative, but they’re not positive.”
(Half empty? Half full?) Ever get sick of being fed the standard ‘look on the bright side’, ‘be more positive’, or ‘choose happiness’ (usually served...Read more
Opinion Piece- Epigenetics: A Psychotherapeutic Game-changer?
Whilst debate1 over the comparative predictive power of psychotherapy has been re-ignited by attachment theory and emotional attachment2,3,4, (which adds an inter-generational dimension to the analysis...Read more