Category: Relationships

Couples, pre-marital. Issues of instability, incompatibility, deception, mistrust, jealousy, infidelity, break-up

What Happens in Your Brain and Body When a Relationship Ends?

If you or someone you care about is in a relationship that isn’t the healthiest partnership going around, you’ve probably realised that there isn’t an...

Relationship counselling – Why would I need that?

Relationships can be tough. At first a new relationship often starts on a positive note. At the beginning of a relationship we are flooded with...

Is online dating ruining our social skills?

How instant gratification may triumph over long lasting relationships Online dating has become a very popular and profitable service in Australia, with dozens of local and international...

Attachment Styles helping us understand our behaviours – Dr Matthew Worthington

If we understand attachment styles, we can calm ourselves and others quickly. Sometimes our feelings don’t make sense and we don’t know why we feel...

Why is Christmas sometimes a depressing time?

Christmas is celebrated as the happiest time of the year, although having feelings of loneliness and depression during the holidays is more common than you...

The Power of Sorry

“Forgiveness does not change the past, but it does enlarge the future” Paul Boese After a recent disagreement with a person, I started thinking...

Kick start the new year

“Open your eyes, look within. Are you satisfied with the life you are living?” Bob Marley If anyone is like me, setting a New Years...