Building Family Support Systems
Regardless of our definitions of family, kinship, bonding and attachment, this article places parenting at … Read more
Cognitive behaviour therapy (CBT)
Anxiety and Relationships: Building Supportive Connections
Striking at the very heart of building and maintaining a healthy ‘romantic’ relationship is the … Read more
Exercise as an Adjunct to Anxiety Treatment
By now most of us have been sold on the health benefits of exercise, including … Read more
EMDR in the Treatment of Addiction
This article summarises current research into the effectiveness of eye movement desensitisation and reprocessing (EMDR) … Read more
Faking it!
The term “impostor phenomenon” was coined in 1978 by Georgia State University psychology professor Pauline … Read more
What Happens in Your Brain and Body When a Relationship Ends?
If you or someone you care about is in a relationship that isn’t the healthiest … Read more
How to cope with stress?
Stress is a normal part of life. Everyone feels stress from time to time and … Read more
How to help someone suffering from depression
Depression is a serious, widespread condition that directly affects more than a million Australians per … Read more
“Some say I’m negative, but they’re not positive.”
(Half empty? Half full?) Ever get sick of being fed the standard ‘look on the … Read more
A Consumer’s Guide to Melancholia
‘A penny for the old guy’ Shape without form, shade without colour, Paralysed force, gesture … Read more
