New Year Resolutions: Tips for setting realistic & achievable goals
New year resolutions are a great opportunity for self-improvement, but they can be harder to … Read more
Counselling
The adult colouring in phenomenon in Brisbane
It’s screen-free time (no Electronics, Facebook or Instagram) Adult colouring in books have become extremely … Read more
Being Brilliant Every Single Day – TED Talk – Alan Watkins
In this short video, neuroscientist Dr Alan Watkins describes a breathing technique that teaches people … Read more
Is Online Or Phone Counselling For You?
Online counselling, sometimes known as ecounselling is a relatively new but developing approach to providing … Read more
The Power of Sorry
“Forgiveness does not change the past, but it does enlarge the future” Paul Boese … Read more
Kick start the new year
“Open your eyes, look within. Are you satisfied with the life you are living?” Bob … Read more
