EMDR in the Treatment of Chronic Pain
This article expands on The Role of Psychology in Pain Management, focusing on the use … Read more
Eye movement desensitisation and reprocessing (EMDR)
Coping With Change at Work
This article explores the effects on staff of major workplace change from a psychosocial perspective. … Read more
Surviving Stress: The Neurobiology
A world under stress Psychologists are utilising current neurobiological research to enhance their understanding of … Read more
How to Help Someone with Anxiety
What is Anxiety and when should I offer help? Anxiety can be good for us. … Read more
What Is Postnatal Or Postpartum Depression?
“Postnatal depression” or “postpartum depression” is the name given to depression that is experienced after … Read more
How to cope with stress?
Stress is a normal part of life. Everyone feels stress from time to time and … Read more
5 Benefits of EMDR Therapy for Everyone
Eye Movement Desensitisation and Reprocessing (EMDR) is a valuable tool that has helped countless people … Read more
A Consumer’s Guide to Melancholia
‘A penny for the old guy’ Shape without form, shade without colour, Paralysed force, gesture … Read more
Steps to Rational Thought by Overcoming the Amygdala Hijack
Written by Dr Matthew Worthington The body responds to 3 types of threat: 1. Internal – like … Read more
21 Ways to Stop Worrying by Dr Albert Ellis
Albert Ellis was an eminent Psychologist and expert on social anxiety. He developed Rational Emotive … Read more
